What to Drink to Lose Belly Fat in a Week?

Obesity and weight gain is one of the major problems people feel these days. This is because of the sedentary lifestyle and the junk food that we eat every day. To get rid of that extra fat, they need to have some remedies that would burn that fat in a short time. Here is a guide on what to drink to lose belly fat in a week. Let us take a look at these drinks that will definitely give you the ultimate weight loss results in a week.

Grapefruit Water

Grapefruit Water for weight loss

Grapefruit water is one of the magic drink to lose belly fat if it is taken regularly in a week. This recipe id extremely effective for weight loss as it contains two miracle ingredients—grapefruit and rosemary.

Grapefruit has anti-oxidant properties that is reported to aid with weight loss. One study shows that obese patients who consumed 8 ounces of grapefruit juice before the start of every meal lost about 3.5 pounds after a regular use of 12 weeks.

Rosemary is also known to be a potent antioxidant that enhances the metabolism and helps removes the toxins from the body. It also aids in restoring the consumption of glucose in the body, using up sugar in the body and thus reducing the body fat.

Directions to Make This Drink:

For making this drink, you need 2 teaspoons of dried rosemary, 2 cups boiling water, and ½ grapefruit sliced into pieces. Just put the rosemary in boiling water for 5 minutes, remove the infuser, squeeze a little grapefruit and add the other half of the grapefruit. Keep stirring and drink!

Ginger Green Tea

Ginger Green Tea for weight loss

Among the fat burning drinks, ginger green tea is also very important. Ginger is beneficial for weight loss as it burns the fat cells and aid wit digestion, speeding up the rate of metabolism in a week.

That is why in order to know what to drink to lose belly fat in a week, ginger green tea is among the drinks that melt the belly fat due to the anti-oxidant properties of ginger found in it.

In a recent study, it was found out that obese people who consumed ginger water displayed a higher rate of metabolism than people who had not taken ginger water. This drink sped up the rate of metabolism and led to less hunger, promoting weight loss.

Directions to Make This Drink:

To make this drink, you need 1 tablespoon of grated ginger, boiling water, 2 tablespoons of green tea, and 1 tablespoon of honey. Just add 1 tablespoon of grated ginger in a blender and add boiling water on top.

Then add the 2 teaspoons of green tea in it and blend it. Finally, pour this mixture into an infuser and let it seep for 5 minutes. After removing the infuser, add 1 teaspoon of honey and stir it. The drink is ready!

Ginger Cucumber Water

Ginger Cucumber Water for Weight Loss

Ginger cucumber water is one of the magic drinks to reduce bally fat as both the ginger and cucumber have been shown to give excellent results for weight loss. Ginger, as explained above, has ant-oxidant properties that speed up the rate of metabolism, making you digest your food faster without accumulating in the fat cells around your belly.

The cucumber is also shown and proven to be effective in weight loss due to its high water content and we all know that there is no better remedy to lose weight than consuming water. A mixture of ginger and cucumber in water would then naturally be very effective in reducing weight, so if you are in need of fat burning drinks, chances are you will love this drink.

Directions to Make This Drink:

All you have to do is to take one slice of ginger, 1 cup of boiling water, 1 tablespoon of honey, and ½ cucumber that is sliced. In a glass, add 1 slice of ginger and boiling water.

Let the ginger stay and seep for 5 minutes into the water and then remove the ginger from the glass. After that, add 1 teaspoon of honey to give a nice sweet taste and add the sliced cucumber. Take this drink before bed and you will see the results in less than a week.

Lemon Ginger Water

Lemon Ginger Water for weight loss

Lemon is an extremely effective weight loss ingredient found in nature that contains citric acid that burns the extra fat in the body. it also contains vitamin C that is not only good for the skin but also for the whole body as it maintains overall health of the body in addition to containing flavonoids that are natural anti-oxidants for getting rid of the fat cells.

In order to know what to drink to lose belly fat in a week, lemon ginger water should be on the top of your list as it is bound to get you rid of that extra belly fat that is bothering you so much.

Directions to Make This Drink:

The way to make this fat burning drink is very easy. You just need 1 tablespoon of grated ginger, 1 cup of warm water and 1 sliced lemon. In a glass, add 1 teaspoon of grated ginger and as warm water.

Finally add the sliced lemon in it and drink it before bed to see best results. The lemon found in this drink is bound to refresh you and remove all the toxins from the body, making you slim and lean.

Conclusion:

Getting rid of the belly fat may be tough but when you try out these magic drinks to reduce belly fat, you will be amazed at the results. You just have to know how to make these drinks that melt belly fat and within a regular use of two weeks, you will notice the amazing results in your body and belly. These drinks are also completely natural so you don’t have to worry about side effects at all.

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