The hottest workout that EVERYONE is talking about! The 50 Shapes Workout by Kristen James.

Kristen has created an original program called "The 50 Shapes Workout", a sleek, seamless routine that incorporates specific movements that will enhance your sexual life, stamina and health. Celebrating women of all shapes and sizes, this original program is guaranteed to be the next big trend in fitness as it stands for Empowerment, Strength and Sexuality. The 50 Shapes Workout targets glutes, upper body and the core.

$150 one on one session
$25 per person for groups/ events (4 people and up)